2014年10月1日星期三

Drinking the water





3 things you can do to nourish your skin today.
Drink 8 glass of water
Just say no to sugar
Cleanse your skin at night.

You will naver regret washing your face at night.



Drinking the water
At the correct time
mazimizes its efectiveness on the human body.

2GLASSES
After waking up helps activate internal organs

1GLASSES
30mins before a meal helps digestion

1GLASSES
Before taking a bath
Helps lower blood pressure

1GLASSES
Before going to bad
Avoid stroke heart at tack

Live life love life



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